Wellness in Meath

Wellness in Meath

Content Blocks


The recent upgrade of the fitness suite means that there is now more space to enjoy your workout. Open for residents only, new eliptical and treadmill machines were added along with a selection of weights, dumbells and a multi gym machine.

The views to the Meath Countryside from the bright windows make this a relaxing area to work out in during your stay.

There is a large grass area outside the building if you wish to combine your gym workout with a run or a walk.


Niamh Muldowney is a fully qualified Acupuncturist having trained at the Acupuncture Foundation at the Irish Institute of Chinese Medicine in Milltown, Dublin, Ireland. She studied under Professor Jin Huide, Dr. Wu Jidong  and Dr. Meng Fanyi. She has also completed her post-graduate clinical placement in a Governmental Hospital of Nanjing under the tutelage of Dr. Gu Zhaojun, head of neurology, which results in her being a fully licensed practitioner.

She has also trained in Cosmetic acupuncture and Facial rejuvenation techniques developed by New York based Virginia Doran, Sarah Budd Debra Betts & Jani White, whom specialise in Obstetrics (pregnancy and women’s health care) and Julian Scott & Robin Greenwhom specialise in Paediatrics treatments especially for Enuresis and ADHD hyperactivity disorders.

Niamh is a registered member of The Acupuncture Foundation Professional Association (AFPA) and adheres to a strict code of ethics ensuring confidentiality at all times. Sterile disposable needles are used and strict standards of hygiene are maintained at all times.

Also by being a member of the AFPA it is a requirement for continued professional development to be maintained so Niamh  will be continuously studying within the TCM field to ensure that she is fully up to date with all new and existing protocols of Traditional Chinese Medicine. She has completed further training in Fertility and IVF processes in March 2012.

Niamh also is fully first aid trained with FETAC level 5 occupational first aid certificate that is fully up to date.


Tel: 087 6307786 / 01 8020555

Email: Niamh@anammai.com

WEB: www.anammai.com

Follow Me on Facebook: https://www.facebook.com/AnamMaiAcupuncture/

Follow me on Twitter: https://twitter.com/anammaiacu


LAURA HILLIARD BRADY is a Licenced “Heal Your Life” workshop Leader.

I am Laura Hilliard Brady and have been in the world of healing through therapies and workshops for over 22 years. I posses a passion for the
Mind, Body and Spirit connection which I share with enthusiasm because a simple change of words can empower everyone . Formally owner of a college and Holistic centre having  trained over 7000 students in massage, I then went on to gain further experience and knowledge  in the philosophy of the outstanding author Louise L. Hay.
One of the workshops I facilitate is based on the inspiring book
“Heal Your Life” where over a 2 day period, you get  time to reflect on what your own belief system is about yourself and what you are reflecting out in to the world. 
When I take my work into companies,I like to take clients back to the simplicity  of breath  which in turn gives clarity and focus and brings the mind and body into the Now.
I am a huge believer of the “Law of Attraction”: What you give out comes back.
People sometimes talk from the unconsciousness mind  or left brain and don’t realise what they are sending out to the universe unconsciously.
Part of my work is to help people understand about mental clearing our metaphysical being and our vibrational being.   
We tend to give our power away  all of the time but again with a simple change in mindset we can totally take the power back and get vibration working for us.

More information can be found on: www.yourmindyourbody.ie


Tel: 087 221 6101
Email: Lauraholistic11@gmail.com
Web: www.yourmindyourbody.ie

Follow me on Facebook: https://www.facebook.com/MassageAndMe/

Salt Cave Paradise 

Salt Cave Paradise is a modern Salt Water Therapy & Relaxation Centre situated by the sea in the heart of Ballbriggan. They have a range of therapeutic options that will revive and rejuvenate you.

There are 3 saltwater pools, an infraredbeach, salt beach and a sry Finnish Sauna.

For more info click here

3 reasons to stay with us


Space and Comfort 


Free Parking for all Hotel Residents 


State of the Art Meeting Facilities including Hybrid Conferencing 

Special offers