Ciara is a nutritional therapist and member of NTOI, she studied at The Institute of Health Sciences and graduated with a distinction in 2012.
Ciara offers a range of services to both businesses and individuals. She works closely with clients on a private basis to design nutritional and lifestyle plans tailored to your specific illness or symptoms and your nutritional needs. She specialises in the areas of digestive health, female hormonal health and pregnancy nutrition. Nutritional Therapy uses a scientific, therapeutic approach and turns it into practical and manageable food and lifestyle plan that you can incorporate into your life. Ciara is passionate about the power of nutrition in the promotion of physical and mental health and the prevention of chronic illness and will motivate and empower you to reach your health goals.
Services to the corporate sector include tailored Health and Wellness Programmes, engaging, interactive talks and seminars on various nutrition and health related topics, healthy food demonstrations and menu development.
More information can be found on www.ciararyannutrition.com.